The Loft Collaborative or TLC is a welcoming space that is dedicated to providing a holistic and conscious approach to movement. Our mission is to cultivate a supportive community of functional bodies, strong minds and free spirits. Regardless of age or gender identity, everyone is welcome here.
TLC is a cosy sunlit studio with timber floors and no mirrors. Our intimate class sizes ensure that you will be given the attention you deserve. We are one of the only boutique studios in Adelaide offering 9 different class types including Yoga, Mat Pilates, and Strength & Conditioning
What do we mean when we say we offer a conscious and holistic approach to movement? It means your time at TLC is a sacred opportunity for self-care and self-discovery. Whether you're moving your body, nurturing your mind, or awakening your spirit, our space is yours to explore and grow. We understand that true healing encompasses not just physical fitness, but also emotional, mental, and spiritual wellbeing.
That’s why our class schedule includes is curated to address all aspects of your self-care journey. From Mat Pilates and Strength & Conditioning to Yoga, Meditation, and Recovery sessions, we want to invigorate every facet of your being. Our instructors are dedicated to keeping you fully present and engaged, guiding your focus so you can immerse yourself completely in the experience—both within your class and within yourself. At TLC, it's not just about the workout; it's about nurturing your whole self.
