Private Sessions
Tailored sessions in yoga, Pilates, movement and strength — designed for individuals, groups or teams.
Who You’ll Be Working With
Sessions are led by Renee, a passionate personal trainer and teacher of both Pilates and yoga. With a background in dance, sport, and over a decade of experience in the fitness industry, Renee offers a holistic approach that blends physical strength with presence, self-awareness, and deep connection to the body.
Personal Training
One-on-one training designed around you — your body, your goals, your lifestyle.
What to expect:
Private sessions tailored just for you
Choose from 1:1 or small group format
Held in-studio, online or at a location that works for you
Offerings include:
Yoga
Reformer & mat Pilates
Strength & conditioning
Functional movement
Meditation
Injury prevention & rehabilitation support
Great for:
Beginners or those wanting more confidence
Recovery from injury or pregnancy
Building consistency, strength, and mobility
Personalised support with your goals
Private Classes
Bring the studio to you — or bring your group to The Loft.
Available for:
Businesses, teams & events
Retreats, birthdays, hens, wellness weekends
Airbnbs, workplaces, and private homes
Details:
Classes can be held at The Loft or your chosen location
Tailored sessions in Yoga or mat Pilates
Max capacity at The Loft: 14–16 people
All levels welcome — we'll shape it to your group's energy and needs
Retreats, Events & Collabs
Renee is also available for:
Retreat facilitation
Guest teaching or workshops
Collaborations with studios, brands or facilitators
Corporate or community wellness events