Private Sessions
Experience personalised support with our amazing instructors in private 1:1 or small group sessions.
Renee
yoga | pilates | personal training | strength
Tailored sessions in yoga, Pilates, movement and strength — designed for individuals, groups or teams.
Sessions are led by Renee, a passionate personal trainer and teacher of both Pilates and yoga. With a background in dance, sport, and over a decade of experience in the fitness industry, Renee offers a holistic approach that blends physical strength with presence, self-awareness, and deep connection to the body.
Personal Training
One-on-one training designed around you — your body, your goals, your lifestyle.
What to expect:
Private sessions tailored just for you
Choose from 1:1 or small group format
Held in-studio, online or at a location that works for you
Offerings include:
Yoga
Reformer & mat Pilates
Strength & conditioning
Functional movement
Meditation
Injury prevention & rehabilitation support
Great for:
Beginners or those wanting more confidence
Recovery from injury or pregnancy
Building consistency, strength, and mobility
Personalised support with your goals
Private Classes
Bring the studio to you — or bring your group to The Loft.
Available for:
Businesses, teams & events
Retreats, birthdays, hens, wellness weekends
Airbnbs, workplaces, and private homes
Details:
Classes can be held at The Loft or your chosen location
Tailored sessions in Yoga or mat Pilates
Max capacity at The Loft: 14–16 people
All levels welcome — we'll shape it to your group's energy and needs
Retreats, Events & Collabs
Renee is also available for:
Retreat facilitation
Guest teaching or workshops
Collaborations with studios, brands or facilitators
Corporate or community wellness events
If you’ve got an idea brewing — let’s make it happen.
Please fill out the form below to enquire
Shelby
breathwork| reiki | talk therapy | sound healing | EFT
Bridging the gap between science and spirituality in a unique and modern approach to healing and therapy.
Shelby offers 1:1 & small group sessions of:
Reiki & Chakra Healing
Talk Therapy
Breathwork
Sound Healing
EFT (Tapping)
Shelby, founder of A Touch of Clarity believes in a holistic approach, looking at the entire person as a whole.
Shelby began her journey into this work in 2019 by completing a Bachelor of behavioural science degree (psychology) & then through her own self development journey, realised that talk therapy is only one part of the healing puzzle. She then went on a deep dive into holistic & alternative healing modalities, becoming qualified as a reiki practitioner, meditation & breathwork teacher, sound healer, EFT practitioner, hypnotherapist, NLP practitioner & mentor. Shelby is currently studying advance studies in counselling, yoga& pilates teacher training to further her education & offers.
Shelby has a huge passion for the mind, body connection & how the body holds emotions, experiences & imprinting. She is also passionate about trauma recovery, nervous system regulation & consciously creating the life you desire. Through this approach Shelby mixes traditional therapy as well as spiritual & energetic work. Shelby offers a range of healing & therapeutic sessions as she believes there is not a"one size fits all" when it comes to your healing journey & she wants to support you in finding a modality that supports you.
For TLC members, Shelby has a unique session which will give you a 10% off any 90 minute session she offers. Discount is automatically applied if you book the session titled
“TLC Members - 10% discount off 90 minute session”
A love note from Mack
”Because sometimes we just need a space to feel it all. Our bodies remember what our minds try to suppress. When we hold onto stress, anxiety, or unresolved emotions, it often shows up in the body physically.
But, you don’t need to carry it all. The overthinking. The self doubt. The tightness in your chest when things feel too much. Sometimes we just need a safe space to feel, to unravel, release and reconnect.
Whether you're wanting to work through a specific issue or just want to feel more grounded and connected to your own body and mind - 1:1 healing sessions are a safe, calm, and supportive space, completely tailored to your needs.
Completely tailored to your needs we’ll draw on modalities such as EFT/tapping, Reiki, breath, affirmations and meditation to heal from the inside out.
It’s about holding space for all of you - so you can move forward feeling lighter, clearer, more grounded and more like you.
A gentle, holistic mind-body approach that works at your pace.
Perhaps you've been feeling overwhelmed, stuck in limiting thought beliefs and patterns, maybe you're ready to gain more self-trust and confidence, or you're ready to release some emotional weight you've been carrying around?"
Mackenzy
yoga | reiki | tapping | breath | meditation
A space to feel it all - to return home to yourself, whole.
Each 75-minute session is a calm, gentle, and welcoming space to feel heard, seen, and supported.
Together, we will go through:
✺ Conversational check-in and intention setting for the session
✺ Personalised EFT/tapping sequence based on your needs
✺ Reiki complemented with breath and meditation, maybe even some affirmations
✺ Grounding and take-home integrations