Businesses we love
Taking care of yourself extends beyond the mat.
Here are some of our favourite local humans to help you do just that.
SUMMERTOWN STUDIO
A creative warehouse full of locally made goods, great coffee, and good energy in Somerton Park: the home to The Loft Collaborative’s upstairs studio.
Summertown Studio embodies the same spirit of community and connection that TLC is built on. It’s also home to some familiar faces, including our friends at Sunny Side Physio.
SUNNY SIDE PHYSIO
Based right inside Summertown Studio, Sunny Side Physio offers warm, personalised physiotherapy and 1:1 reformer Pilates: making it a natural extension of the TLC experience. We love referring our community to Sophie for anything from pre/postnatal care to running niggles.
A TOUCH OF CLARITY
A Touch of Clarity is Shelby’s offering of Reiki, Breathwork, Meditation and Holistic Healing that bridges science and spirituality. If you’re looking to go deeper into your inner work beyond the mat, this is a beautiful place to start.
PLUNGE RECOVERY
Recovery is just as important as movement, and Plunge in Somerton Park makes it genuinely enjoyable. With hot and cold plunge pools, infrared saunas, and compression therapy, it's one of our favourite places to send the TLC community after a big week of training.
BALANCE BOWEN THERAPY
Bowen Therapy is one of the gentlest and most effective tools for nervous system regulation and recovery: a perfect complement to your movement practice at TLC. Kate's work supports the body in resetting, releasing, and healing from the inside out.
HEALTH MADE NATURAL
Combining remedial massage, cupping, and yoga, Health Made Natural takes a holistic, education-led approach to physical wellbeing that aligns beautifully with what we champion at TLC. A great next step for anyone wanting hands-on support for their body alongside their movement practice.
healthmadenatural.com
@healthmadenatural
SOUL & SOMA
Jem is a Somatic Practitioner, Holistic Counsellor, Human Design Reader and Guide whose work around empowerment, embodiment, and expansion sits at the very heart of what TLC is about. Whether you're navigating a transition or simply craving deeper self-love, peace and self-connection, Jem's offerings are a wonderful companion to your practice.
LITTLE LIGHT TAROT
Intuitive, grounding, and deeply personal: Little Light Tarot offers a reflective space for anyone curious about exploring their inner world through the lens of tarot. A lovely complement to the mindfulness and self-awareness practices we cultivate together at TLC.
Adelaide
ETIKETTE CANDLES
Handmade in the Adelaide Hills using sustainable soy wax and inspired by the Australian landscape, Etikette candles are the kind of thing you light after a restorative class and never want to blow out. We love supporting this local, female-founded business whose values mirror our own.
Adelaide Hills
BALLET WINE BAR
Community and nourishment go beyond the studio. Ballet is a beautiful, European-inspired wine bar in Glenelg where good wine, good food, and good company come together- exactly the kind of place we love to send our people after a Sunday class.
D'ARENBERG WINES
A fourth-generation family winery in McLaren Vale, D'Arenberg crafts wines with integrity, tradition, and a deep connection to the land - values that feel very at home in the TLC community. A wonderful way to celebrate, unwind, and support a truly South Australian icon.
XPEED
Adelaide-based fitness equipment brand Xpeed has been a trusted partner in helping TLC build and outfit our space with quality gear. If you're looking to bring some movement into your home setup, their range is excellent and their values around accessible, everyday fitness are ones we share.