A Holistic and Conscious Approach to Movement

Intimate Classes Sizes

11 Unique Class Types

Pre & Post Natal Friendly

Inclusive and Supportive Community

Regular Fundraising Classes

NEW SCHEDULE

A fresh schedule kicks off Sunday, January 19th, and it's packed with all the variety and energy you've been asking for. We’ve kept your favourite classes while adding exciting new options to create a schedule you’ll love!

We're talking:

36 weekly classes
12 NEW classes added
7am classes Mon-Fri
9:30am classes Mon-Sat
PM classes Sun-Thurs

Plus, more yoga, breathwork, strength & conditioning, and even a brand-new sound healing class!

Give a little TLC