Lee is a certified personal trainer with an interest in small group training. Starting out on her own fitness journey 10 years ago, she knows how daunting the gym can be, so aims to bring a space of inclusivity, guidance, and encouragement to her professional practice. Lee trains with a focus on producing a body that can work with efficiency and longevity and with an educational background in neurosciences, her programming uses evidence-based tools to do so. 

After years of her own training in high level dance and sport including power-lifting and rugby, the greatest barriers Lee faced came down to the value she placed in the physical and mental limits she could break to reach a predefined version of success. She has since deciphered that movement and fitness is rather an act of service to the one body and mind that is simply You. To care for our bodies allows us to bring more to all aspects of our lives.

Lee’s teaching will guide you in finding strength and resilience to carry you through all aspects of your life.