Leah brings a grounded, performance-informed approach to strength and conditioning, shaped by a background in elite and competitive sport. She represented Australia playing basketball (U19s and U21s) and played in the SANFLW with South Adelaide, where she was part of a premiership-winning team. She has also trained extensively in CrossFit and Olympic weightlifting environments.

She holds a Certificate III and IV in Fitness, and combines her formal qualifications with real-world experience to deliver thoughtful, structured training. 

Leah’s coaching focuses on building strength, control, and efficiency of movement. Her sessions are clear, challenging, and designed to support people in developing confidence and capability in their bodies over time.

She brings a calm, supportive presence to her classes, encouraging clients to work at their edge while staying connected to technique and how they move.

Her goal is simple: To help people feel stronger, fitter, more capable, and more confident in their bodies.